Recent Posts

Better Brain Health with Dr Cassie Atkinson-Quinton

Better Brain Health with Dr Cassie Atkinson-Quinton

Dr Cassie Atkinson-Quinton is a Chiropractor, Brain Health Coach, Neurofeedback Practitioner and a Yoga Teacher in-training. She is also a Director of Body & Brain Centre, a leading multidisciplinary clinic. Cassie is known for her integrated and holistic approach drawing from her years of experience […]

Removing Toxins with Dr Marcela Popa

Removing Toxins with Dr Marcela Popa

Dr Marcela Popa is a Board Certified Internal Medicine physician. After sixteen years in private practice, her autoimmune conditions forced her into early retirement. As a physician, she was compelled her to look for answers and began to analyze and research her suspicion that certain […]

Balance your Energy with Amanda Adey

Balance your Energy with Amanda Adey

Today I’m joined by Amanda Adey. Amanda is a Melbourne-based kinesiologist with 17 years of experience as a practitioner and, more recently, as a kinesiology teacher and mentor. She specializes in helping clients with a range of mind and body issues and I’m proud to […]

Beat the Burnout with Adele Spurgin

Beat the Burnout with Adele Spurgin

Adele Spurgin is a Performance Coach & Profiler that specialises in Burnout working with professionals in high performing careers and businesses. She firmly lives by the mantra “there has got to be another way” and aptly calls herself an eternal optimist. She is a Master […]

Forest Therapy with Hannah McQuilkan

Forest Therapy with Hannah McQuilkan

Hannah McQuilkan is a qualified Naturopath, Medical Herbalist, Aromatherapist and Certified Forest Bathing Guide. Her Tree Mystic experiences have seeped in the culture and traditions of New Zealand and she seeks to learn and incorporate the many ancient practices of nature connection found in different […]

Improve your Sleep, Improve your Life with Dr Michael J. Breus

Improve your Sleep, Improve your Life with Dr Michael J. Breus

Today I’m joined by Dr Michael J. Breus aka The Sleep Doctor. A Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine, Dr Breus was one of the youngest people to […]

Redefining Success with Dr Daryl Appleton

Redefining Success with Dr Daryl Appleton

Dr Daryl Appleton is an innovative, modern-day wellness doyenne who is reshaping corporate and institutional visions of wellness. A clinical psychotherapist and executive consultant, Daryl has harnessed the vision to empower individuals in becoming “wellbeings” into a practice that inspires purposeful changes in revolutionary ways. She […]

Reclaim your Hormonal Health with Kyra Howearth

Reclaim your Hormonal Health with Kyra Howearth

Kyra Howearth is a certified herbalist with a special interest in women’s health, hormones and fertility. Kyra is passionate about the power of plants using them to create herbal remedies for herself, her family and her clients. She is the author of various books including […]

The dirt on sugar with Angela Emmerton

The dirt on sugar with Angela Emmerton

    Angela Emmerton is a Clinical Nutritionist, founder of Nutritional Matters and Ambassador for That Sugar Film. Her deep interest in the unquestionable benefits of good nutrition led her on a path to help others restore their vitality through diet, the right nutrients, as […]

Mindful Relationships with Iman Iskander

Mindful Relationships with Iman Iskander

  Iman Iskander is a relationship therapist and workshop leader. Finding that relationships make the difference between a thriving, connected life or a distant and dismal existence, Iman has devoted her life to enable people with the knowledge, insight and skills to make a change […]